First, it is necessary to know that the mattress and bedding accumulate microorganisms. Perspiration from the body during the night seeps into the mattress, creating an environment conducive to the development of mites, bacteria and fungi. To keep your mattress in good hygienic condition and prolong its durability, it is essential to take certain precautions, such as airing the room daily and cleaning the mattress regularly. In this sense, buying latex mattress is ideal.
Learn more about latex mattress benefits
There are people who prefer spring mattress, while others prefer the softness of polyurethane foam and many still do not know about latex foam. The best latex mattress is highly recommended for allergic people, as it is 100% natural and hypoallergenic. It avoids allergies and various reactions that the accumulation of dust on the mattress can cause. It is able to provide quality sleep and incomparable.
It facilitates the circulation of air through the mattress. It prevents moisture and dust from accumulating inside the product, reducing the chances of mite proliferation. It acts as a temperature regulator. There is cooling during the hottest days and coziness on the coldest days, ensuring the best rest at any time of year. Latex foam molds itself to the shape of the body and has high resilience. It works to reduce pressure points and does not deform.
What size mattress to choose
Mattress size is another equally important aspect to consider. Some people do not realize that they sleep on a mattress that is not suited to their physical constitution and, do not benefit from quality sleep. However, there are some basic rules to help you determine which mattress size is right.
The choice of length is obviously made depending on the height of the person who is going to use it. It is advisable to provide a margin of 15 cm in order to leave enough space to extend your feet. As for the width, it depends on whether the mattress is intended for a single person or for a couple and on the desired level of comfort.
When to change mattresses
Professionals are unanimous in stating that mattresses should be changed at least every 10 years. However, your body will send you signal. If you start to wake up with a feeling of stiffness and back pain, it is time to buy a new mattress. Permanent deformations such as pits and widespread sagging mean that your mattress’s lifespan is ending.